SaunaLife Model G3 Outdoor Home Sauna Kit: A Finnish Expert's Complete Review

SaunaLife Model G3 Outdoor Home Sauna Kit: A Finnish Expert's Complete Review

The outdoor sauna market has exploded in the past few years, and with it comes a flood of prefab kits promising authentic Finnish heat at a fraction of the cost of custom. Some deliver. Most don't....
SaunaLife CL3G 2-Person Cube Sauna: Expert Review

SaunaLife CL3G 2-Person Cube Sauna: Expert Review

The compact sauna market has exploded in recent years, with manufacturers racing to offer affordable, space-efficient solutions for home wellness. The SaunaLife CL3G 2-Person Cube Sauna is a hallma...
Types of Home Sauna Kits: Your Complete Guide to Choosing the Perfect Wellness Retreat

Types of Home Sauna Kits: Your Complete Guide to Choosing the Perfect Wellness Retreat

A sauna kit is your wellness sanctuary in flat-pack form. Think of it as the IKEA approach to heat therapy, except the instructions actually make sense, and the result can genuinely transform your ...
What Is a Far Infrared Sauna? Your Complete Guide to Choosing and Using One

What Is a Far Infrared Sauna? Your Complete Guide to Choosing and Using One

Let's start with the basics. Infrared radiation is part of the electromagnetic spectrum, which includes visible light, radio waves, and ultraviolet rays. You can't see infrared light with your eyes...
What Is a Low EMF Infrared Sauna?

What Is a Low EMF Infrared Sauna?

Low EMF infrared saunas use shielding technology and design modifications that reduce field exposure to 1-3 mG. This is achieved through the use of grounded metal shielding around wiring, strategic...
The Life-Changing Health Benefits of Infrared Saunas

The Life-Changing Health Benefits of Infrared Saunas

If you’ve been curious about the buzz surrounding infrared saunas, you’re not alone. These wellness retreats are popping up everywhere, from luxury spas to home garages, and for good reason. The he...
Red Light Therapy vs Infrared Sauna: Is Therapy Better?

Red Light Therapy vs Infrared Sauna: Is Therapy Better?

preWhen it comes to modern wellness, two therapies often rise to the top: red light therapy and infrared saunas. Both harness the power of light, but they work in different ways and offer unique be...
How Much Is an Infrared Sauna? Everything You Need to Know Before Buying an Infrared Sauna

How Much Is an Infrared Sauna? Everything You Need to Know Before Buying an Infrared Sauna

Infrared saunas cost between $1,800 and $15,000, depending on the size, brand, materials, and features. For example, a compact one-person unit might start around $1,500, while a larger, luxury two-...
A Complete Guide to EMF Levels in Infrared Saunas

A Complete Guide to EMF Levels in Infrared Saunas

If you’re considering an infrared sauna for your home wellness routine, you’ve likely come across mentions of EMF levels and perhaps found yourself wondering whether these electromagnetic fields po...