Indoor Saunas

Indoor Sauna Types for Every Home Setting

We offer three distinct indoor sauna technologies to match your specific wellness needs. Our traditional Finnish saunas use rock-heated steam for authentic high-temperature sessions (175-195°F), creating the classic sauna atmosphere many users prefer. For gentle, direct heat at lower temperatures (120-140°F), our infrared sauna models use advanced carbon and ceramic panels that warm your body directly without heating the air. Our hybrid models combine heating methods in a single unit, allowing you to choose your preferred therapy style.

Space Requirements and Installation Basics

Most of our indoor saunas require minimal space, starting at just 3'×3' for compact 1-person models, while our larger family saunas typically need 7'×6' floor space. All units include pre-built panels that fit through standard doorways and assemble in 1-3 hours. Depending on size, these plug-and-play systems connect to standard 120V or 240V outlets with no special wiring required for most models. For alternative outdoor options that don't use indoor space, browse our complete outdoor sauna collection.

Top Sauna Brands and Selection Guide

Premium Saunas partners with industry-leading manufacturers, including Dundalk LeisureCraft, Dynamic Saunas, Finnmark, Golden Designs, Maxxus, Sunray, and TheraSauna. Each brand offers unique advantages – Finnmark delivers authentic Finnish craftsmanship, Dynamic focuses on value without compromising quality, and TheraSauna provides patented low-EMF technology. Our customer service team helps match your specific needs to the right brand and model based on your space, budget, and wellness goals. For the full range of options beyond indoor models, visit our main saunas collection.

Indoor Sauna Materials and Construction Quality

Our indoor saunas feature premium wood options, including Canadian Hemlock, Western Red Cedar, Nordic Spruce, and Canadian Basswood. Each wood type offers specific benefits – Cedar provides natural aromatherapy and insect resistance, while Hemlock offers excellent value and durability. All models use tongue-and-groove construction with thick panels (¾" to 1") that maintain heat efficiency and reduce energy costs. Interior components include ergonomic benches, backrests, magazine racks, and proper ventilation systems that create a comfortable environment for extended sessions.

Indoor Sauna Technology Features

Control your indoor sauna with intuitive digital panels that adjust the temperature, time settings, and lighting with a single touch. Many models include Bluetooth audio systems, chromotherapy lighting, and reading lights that make your sessions more enjoyable. Advanced models feature smartphone control apps that let you start your sauna remotely, ensuring it's ready when you arrive home. Ventilation systems maintain air quality during use, while energy-efficient insulation keeps operating costs surprisingly low – most users report just $10-20 in additional monthly electricity costs with regular use.

Health Benefits of Regular Indoor Sauna Use

Home sauna sessions provide numerous health advantages, including improved circulation, muscle recovery, stress reduction, and sleep quality. The controlled heat environment stimulates blood flow and releases endorphins, promoting detoxification through natural sweating. Many customers report relief from joint pain, reduced muscle stiffness, and improved skin clarity after incorporating regular sauna therapy into their wellness routines. Having an indoor sauna at home makes it easy to maintain a consistent schedule, which maximizes these health benefits through regular use.

Pricing, Delivery, and Warranty Information

Our indoor saunas range from $1,999 for compact infrared models to $8,499 for large luxury traditional saunas, with financing available from $99/month on approved credit. Each purchase includes our exclusive 5-7 year manufacturer warranty and 60-day satisfaction guarantee. We provide free curbside delivery on all models, with white-glove delivery and installation services available in most areas for $299-$499. Most indoor saunas ship within 3-5 business days from our US warehouses, with same-week installation available in many regions.

Buy Your Indoor Sauna Today – Call (800) 235-7060 for personal shopping assistance or use our online chat to answer your questions instantly.